Body dysmorphia is a mental health disorder that causes you to obsess over your perceived flaws. It can be hard to cope with because it’s not like other forms of anxiety that come and go. With body dysmorphia, the feelings are always there, and they never seem to go away. If you’re struggling with this issue, here are some tips for coping with body dysmorphia: Get the Right Diagnosis The most important step in getting over body dysmorphia is to get a proper diagnosis. This means that you need to find a therapist who specializes in eating disorders and body…
Author: Ester Adams
Fall tends to make you sluggish because of the change in temperature and fewer daylight hours. You may feel tempted to stay in bed longer, procrastinate chores, and skip exercise. As the festive season draws closer, you tend to feel even lazier due to heavy meals and late nights. The only way to stay ahead of laziness is to restore your energy levels. While there are no shortcuts to overcoming the problem, you can try some simple measures to feel like your energetic self. Here are some tried and tested tricks to perk your energy levels this fall. Fuel your…
So, you’re thinking about buying a brand-new boat, right? Well, that’s a cool decision, TBH. If you love water, it’s literally the best possible way to travel across your area and explore the corners you’ve never seen before. And, if you want to arrange an overnight stay on the water, it’ll help you with that as well. No sweat, literally. However, only getting a boat isn’t going to be enough in your case. Besides that, you need to get an anchor for the same as well. Keep reading to know which one will be best for you. Types Of Anchors…
Laser hair removal is a popular cosmetic procedure that uses a concentrated beam of light to remove unwanted hair. Although laser hair removal is generally safe, there are a few things you should keep in mind if you’re planning on having the procedure done. One of the most important things to remember is that you should not shower immediately after laser hair removal. This is because the heat from the laser can increase your risk of developing an infection. Instead, you should wait at least 24 hours before showering. If you do develop an infection, it’s important to seek medical…
Have you ever washed your hair and noticed that it smells burnt afterwards? If so, you’re not alone. This is a common problem that can be caused by a number of different things. In this article, we will explore the most common causes of burnt hair smell and what you can do to prevent it. So, why does my hair smell burnt without heat? The Science Behind Burnt Hair When you wash your hair, the water and shampoo can strip away its natural oils. This can leave your hair feeling dry, brittle, and damaged. When your hair is damaged, it’s…
Have you ever wondered how much it costs to get two strand twist? If you have, then you’re in luck, because this blog post will give you a breakdown of the cost. Two strand twist is a popular hair style among African American women. The style is achieved by taking two strands of hair and twisting them around each other. The cost of two strand twist varies depending on a few factors, such as the length of your hair, the thickness of your hair, and the number of stylists working on your hair. On average, the cost of two strand…
Enjoying sunbathing or roaming around in daylight without worrying about scorching the skin is now possible with the best sunscreen for women. As women are very concerned about their skincare routine, so they need complete protection from harsh sun rays. Regardless of the seasons and time, you spend outdoors; applying sunscreen is an inevitable step in the skincare and overall wellness routine. Practicing head-to-toe sun protection regimes prevents skin-related issues occurring due to harsh UV rays in the long run. Some of them are sunburn, hyperpigmentation, fine lines, wrinkles, and even skin cancer. How to choose the best sunscreen for…
Cleaning can be a tiresome and stressful event for some people. But some areas require your attention every single day. You shouldn’t be making excuses if you want a healthy life. If you are not sure about which things need daily cleaning, I have you covered. Your Bed You will sleep well if you have a clean bed. That’s why you should clean your bed every single morning. I’m not telling you to wash the sheets and pillow covers. Just give it a proper dusting, tuck in and smooth your bedsheet & the comforter will be enough. When we sleep,…
Hydrogen peroxide is a chemical compound with the formula H2O2. In its pure form, it is a pale blue, clear liquid, slightly more viscous than water. Hydrogen peroxide is the simplest peroxide (a compound with an oxygen–oxygen single bond). It is used as an antiseptic agent for wounds. It has low toxicity. When hydrogen peroxide comes into contact with skin, it turns the skin white. This is because hydrogen peroxide reacts with the melanin in the skin, bleaching it. Can I Use Hydrogen Peroxide on My Skin? Hydrogen peroxide is a common household product that you can use for cleaning…